MINDIONO, Imam; SHAHAB, Fatinah. The Effects of Unprogrammed Training in Athletes Prior to Competition on Musculoskeletal and Metabolic Function: A Systematic Review . International Journal of Health and Pharmaceutical (IJHP), [S. l.], v. 6, n. 4, p. 994–1003, 2026. DOI: 10.51601/ijhp.v6i4.737. Disponível em: https://ijhp.net/index.php/IJHP/article/view/737. Acesso em: 4 nov. 2026.